Why should you monitor your athletes?

The importance of monitoring your lifestyle Well-being is complex, encompassing emotional, psychological, and social functioning. Athletes with high well-being perform...

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Learning to deal with performance anxiety is essential for an athlete

October 4, 2021 Metrifit

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Performance Monitoring

As is often said, it is the little things that can often prove to be the difference between success and...

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Burnout – A Consequence of More Than Just Physical Stress

March 31, 2021 Metrifit

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Performance Monitoring

Athlete burnout is generally defined as a cognitive–affective syndrome comprised of emotional and physical exhaustion, a reduced sense of accomplishment,...

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Managing athlete stress

February 23, 2021 Metrifit

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Performance Monitoring

Stress, as we all know, is part of every athlete’s life. Whether you are attempting to execute a play to...

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Has there been a more important time to monitor athlete well-being?

January 26, 2021 Metrifit

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Performance Monitoring

After months out of the game, without access to proper training facilities for much of that time, the return to...

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Kickstart your season

January 18, 2021 Metrifit

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Performance Monitoring

It has been an eventful 2020 with many additional challenges that none of us foresaw and many of those challenges...

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Effects of stress on academic and athletic performance

December 15, 2020 Metrifit

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Performance Monitoring

Although there are many advantages to being a High School or College student, this period of a young person’s life...

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Looking after your mental health in these uncertain times

March 18, 2020 Metrifit

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Performance Monitoring

Human connection has been part and parcel of human existence as long as we’ve been around – we have survived...

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Negative Stress can severely hamper an athletes hopes of achieving their potential

August 29, 2019 Eunan Whyte

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Performance Monitoring

People in every walk of life experience stress, and it is certainly no different for an athlete. In fact the...

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Athlete Burnout

August 8, 2019 Eunan Whyte

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Performance Monitoring

Burnout is a state of fatigue or frustration brought about by a devotion to a cause, a way of...

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Monitoring Training and Stress in Young Athletes

March 11, 2019 Metrifit

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Performance Monitoring

We are delighted to feature this guest blog from Mike Hamlin, Richard Deuchrass and Hoani Smith of Lincoln University, New...

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Value of monitoring all aspects of an athlete’s routine

November 6, 2017 Eunan Whyte

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Performance Monitoring

A recently published report entitled Injuries, risk factors, consequences and injury perceptions in adolescent elite athletes has once again shone...

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Levels of stress among soccer players highlights need for monitoring

July 4, 2017 Eunan Whyte

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Performance Monitoring

Stress is a reaction by the body and brain to some challenge or threat, good or bad experiences. When you...

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Metrifit RTP – a great tool for GAA teams that are serious about sports performance

September 27, 2016 Eunan Whyte

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Performance Monitoring

When it comes to achieving your goals in any sport it is often the little things that can make the...

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Harvard-Westlake athletic department expands use of Metrifit and other health technologies for students

January 18, 2016 Metrifit

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News Articles

When Paige Howard ’17 wakes up, the first thing she does is log into her Metrifit account and record how...

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Issue of burnout continues to pose challenges

November 20, 2015 Eunan Whyte

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Performance Monitoring

The issue of burnout, particularly among younger athletes is something that continually challenges those involved in sport. It is considered...

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Slow down, you eat too fast!

March 31, 2015 Maev Creaven

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Performance Monitoring

In our fast paced world, we are always looking for ways to do things in a shorter time. The five...

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Stress and Life Load

February 16, 2015 Maev Creaven

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Performance Monitoring

Nutrition, quality of sleep and stress levels are the key players for both your short and long-term health. If a...

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