Using Session-RPE with your team
Swedish researcher Gunnar Borg passed away earlier this week at the age of 92. He is the man behind the...
Swedish researcher Gunnar Borg passed away earlier this week at the age of 92. He is the man behind the...
The increasingly scientific approach to sport means that the modern athlete relies on information from a variety of sources in...
In the modern sporting world, the gap between winning and losing can come down to fractions of seconds, millimeters, or...
We had a fantastic webinar with special guest Derek Bol and chaired by Dr. Cian O’Neill, Head of The Department...
As part of our ongoing commitment to help inform and inspire the coaching community we are delighted to provide a...
We had a fantastic webinar with special guest Kevin Schultz chaired by Dr. Cian O’Neill, Head of The Department of...
A new sports series called ‘GAA Nua’ (For our global readers: Nua means New in the Irish language) was launched...
As part of our ongoing commitment to help inform and inspire the coaching community we are delighted to provide a...
In a previous blog, we looked at the concept of implementing an effective system for monitoring training load and the...
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