Study highlights the benefits of subjective self-reporting measures in training

The benefit of subjective self-reporting measures in monitoring an athlete’s training response has been highlighted in a report published just...

The importance of relevant monitoring in training

The training programme undertaken by an athlete can be divided into a number of segments, including the assessment stage, the...

The Perfect Recipe for an Athlete Monitoring System

What are the key ingredients that come together to produce an athlete monitoring platform that adequately serves athletes and coaches...

Mobile Phone Technology in Sport

Sport at every level (elite, professional, amateur, recreational, etc.) is constantly evolving. With this, so is the evolution of technology...

Metrifit Athlete

Importance Of Self-Monitoring For The Athlete

In terms of training methods, when you think of modern sports teams and athletes, you may allude to the “entourage”...

Why should I log?

Success is no accident.  It is hard work, perseverance, learning, studying, sacrifice and most of all, love of what you...