Breathing techniques and improved performance
Each of us has the ability to tap into our innate function – the breath – to increase energy and...
Each of us has the ability to tap into our innate function – the breath – to increase energy and...
Mental illness is probably one of the greatest silent epidemics in our country. It’s a public health issue and now...
No leader is perfect. The best ones don’t try to be – they concentrate on honing their strengths and find...
Press Release Former Firmwave CEO and Co-Founder, Fintan McGovern has been announced as Chairman of Louth based health, wellbeing and...
The increasingly scientific approach to sport means that the modern athlete relies on information from a variety of sources in...
Although there are many advantages to being a High School or College student, this period of a young person’s life...
Across the world there are millions of people involved in exercise and sport and in the process are enjoying the...
We were delighted to get the opportunity to have a chat with Professional Golfer Robert Karlsson in London recently. Metrifit...
We were delighted to get the opportunity to have a chat with JC Anderson, the Director of the Athletic Training...
Confidence is the essential trait that defines each individual’s hope and faith in achieving their goals, that leads to successfully...
When it comes to the fine margins between success and failure at elite sport level, it is acknowledged that...
Asking athletes to play on minimal sleep is the same as asking them to “play with one hand tied behind...
Stress, as we all know, is part of every athlete’s life. Whether you are attempting to execute a play to...
In the modern sporting world, the gap between winning and losing can come down to fractions of seconds, millimeters, or...
One of the greatest challenges faced by an athlete and coach is not necessarily among those they face on the...
We are delighted to announce that we have teamed up with Fyffes on an exciting new initiative to promote healthy...
As part of our ongoing commitment to help inform and inspire the coaching community we are delighted to provide a...
We had a fantastic webinar with special guest Derek Bol and chaired by Dr. Cian O’Neill, Head of The Department...
“Overtraining can best be defined as the state where an athlete has been repeatedly stressed by training to the point...
We had a fantastic webinar with special guest Kevin Schultz chaired by Dr. Cian O’Neill, Head of The Department of...
A new sports series called ‘GAA Nua’ (For our global readers: Nua means New in the Irish language) was launched...
We had a fantastic webinar with special guest renowned sports scientist and clinical sports psychologist Dr. John P. Sullivan chaired...
Coach Brian Clarke is Head Strength and Conditioning Co-ordinator and Wellness Department Chair at Noblesville High School and is responsible...
All athletes undertake a training program with the ultimate aim of improving their performance. Gaining that extra bit of speed,...
This article first appeared in the SimpliFaster blog. Achieving success in sport, particularly at the elite level, is a complex...
Bill Besselman Chief Strategy Advisor, Metrifit Bill Besselman, former Vice President of Connected Fitness Strategy and Integration, Under Armour joins...
The Collegiate Strength and Conditioning Coaches Association (CSCCa) hosts a national conference each year. This year this is taking place...
Join Peter Larkin, CEO of Metrifit and Brian Clarke, S&C coach at Noblesville High School, Indiana as they discuss the...
Coaches and athletes all over the world are competing to get that extra edge when it comes to performance. Shaving...
There is no doubt that there are many elements that go into ensuring an athlete is a success at an...
Is there evidence to jump/stay on the bandwagon? An Athlete self-report measure (ASRM) is any measure where an athlete self-reports...
The life of a modern student athlete may be a very exciting one in terms of competing at new levels...
When Paige Howard ’17 wakes up, the first thing she does is log into her Metrifit account and record how...
Kerry has become the first county in Ireland to introduce a fully-integrated GPS programme for its entire senior football squad...
Several Wisconsin players are used to the text message that arrives at 11 a.m. Every morning, they are supposed to...
Metrifit would like to extend a huge congratulations to Katie Taylor on becoming the AIBA World Elite lightweight champion for...
At last weekend’s NCAA Women’s Swimming and Diving Championships in Minneapolis, ten swimmers and all five relay teams from the...
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