Effects of stress on academic and athletic performance

Although there are many advantages to being a High School or College student, this period of a young person’s life...

Live Long Die Short

In 2008 James Fries a professor at Stanford University envisioned an aging process that was different from the prevailing approach. The...

Metrifit Athlete

Importance Of Self-Monitoring For The Athlete

In terms of training methods, when you think of modern sports teams and athletes, you may allude to the “entourage”...