Genes in Sport

May 3, 2022 Metrifit
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Performance Monitoring

We have often heard or used the phrase “sport, it’s in your DNA”, yet when it comes to sport, this...

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Your athlete’s lifestyle affects their performance

January 18, 2022 Metrifit
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Performance Monitoring

The Cambridge dictionary defines lifestyle as someone’s way of living; the things that a person usually does An athlete’s lifestyle...

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Lifestyle stressors and athlete well-being

Lifestyle Profiling: Convert Insights into Action

November 22, 2021 Metrifit
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Performance Monitoring

The importance of monitoring your lifestyle Well-being is complex, encompassing emotional, psychological, and social functioning. Athletes with high well-being perform...

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Has there been a more important time to monitor athlete well-being?

January 26, 2021 Metrifit
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Performance Monitoring

After months out of the game, without access to proper training facilities for much of that time, the return to...

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Lifestyle and athletic performance

October 28, 2020 Metrifit
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Performance Monitoring

Day to day lifestyle stress has a major influence on athletic performance and overall well-being. An elite athlete might train...

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