Value of monitoring all aspects of an athlete’s routine

A recently published report entitled Injuries, risk factors, consequences and injury perceptions in adolescent elite athletes has once again shone...

Metrifit’s 5 on Friday

Some great articles this week for our #5onFriday selection. We hope you enjoy reading and that you #discovermore. Please feel...

Pressure from parents is one of main causes of early specialization

The area of early specialization by children in sport is an issue that has been debated by sport scientists across...