Case Study: RPE and training load
Guest Author: Cairbre Ó Cairealláin Following on from his previous blog a view weeks ago which looked at implementing a...
Guest Author: Cairbre Ó Cairealláin Following on from his previous blog a view weeks ago which looked at implementing a...
When it comes to achieving your goals in any sport it is often the little things that can make the...
Kerry has become the first county in Ireland to introduce a fully-integrated GPS programme for its entire senior football squad...
As we have covered previously, accidents such as knee injuries can be detrimental to an athlete’s long-term performance. Ligament tears,...
We at Metrifit would like to congratulate our client Kerry Senior Football Team  on winning their 37th All Ireland Football Championship in front of a...
One of the biggest fears of any player who plays sport is the thought of injuring their Anterior Cruciate Ligament...
What happened out there? You thought you were ready. You thought your training went well last week. You thought your...
New performance-monitoring software has made it easier for GAA teams and Crystal Palace to achieve thier goals, and helped Katie...