Case Study: Implementing a wellness program
Guest Author: Cairbre Ó Cairealláin We have been using Metrifit with the Tipperary Senior Hurling Team over the past two...
Guest Author: Cairbre Ó Cairealláin We have been using Metrifit with the Tipperary Senior Hurling Team over the past two...
For anyone involved in sport, as an athlete, coach, commentator or fan, the concept of talent is almost always the...
Day to day lifestyle stress has a major influence on athletic performance and overall well-being. An elite athlete might train...
Guest Author: Ronan McGann These are trying times for people around the world. As has been documented, Covid-19 has no...
Burnout is a state of fatigue or frustration brought about by a devotion to a cause, a way of...
It is universally accepted that the role of a coach has a huge influence on sporting success. An athlete may...
The issue of concussion in sport is one that has created much debate in recent times. While much of the...
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