‘Know Thyself’: The importance of Self Knowledge for the Modern Athlete

June 28, 2021 Metrifit

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Developing self-awareness within athletes is, for me, the most important job a sport psychologist has within applied work. Greater self-awareness...

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Lifestyle stressors and athlete well-being

Lifestyle Profiling: Convert Insights into Action

May 18, 2021 Metrifit

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Performance Monitoring

The importance of monitoring your lifestyle Well-being is complex, encompassing emotional, psychological, and social functioning. Athletes with high well-being perform...

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Why you should be monitoring athlete well-being

April 19, 2021 Metrifit

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Performance Monitoring

Many factors influence athletic training and performance, and it is essential for coaches and athletes to be aware of the...

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How your athlete’s lifestyle affects their performance

April 13, 2021 Metrifit

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Performance Monitoring

The Cambridge dictionary defines lifestyle as someone’s way of living; the things that a person usually does An athlete’s lifestyle...

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Self Confidence and Performance

March 3, 2021 Metrifit

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Performance Monitoring

Confidence is the essential trait that defines each individual’s hope and faith in achieving their goals, that leads to successfully...

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Are you asking the right questions to assess the well being of your athletes?

December 29, 2020 Metrifit

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Performance Monitoring

One of the key elements of athlete monitoring in recent times has been the ability to assess the wellness of...

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Mental well-being is just as important as physical well-being

July 22, 2020 Metrifit

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Performance Monitoring

Mental-health challenges are becoming the norm rather than the exception for many student athletes. Today’s coaches need to be aware...

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Making it in elite sport

July 1, 2020 Metrifit

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Performance Monitoring

Across the globe there are millions of young athletes who are dedicating themselves to making the grade in their chosen...

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Interview with JC Anderson

May 1, 2019 Metrifit

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Performance Monitoring

We were delighted to get the opportunity to have a chat with JC Anderson, the Director of the Athletic Training...

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Metrifit talks to the coaches:
Kevin Schultz Webinar

June 29, 2017 Metrifit

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News Articles

We had a fantastic webinar with special guest Kevin Schultz chaired by Dr. Cian O’Neill, Head of The Department of...

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Pressure from parents is one of main causes of early specialization

May 4, 2017 Eunan Whyte

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Performance Monitoring

The area of early specialization by children in sport is an issue that has been debated by sport scientists across...

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The Brain Always Wins Webinar

March 19, 2017 Metrifit

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News Articles

We had a fantastic webinar with special guest renowned sports scientist and clinical sports psychologist Dr. John P. Sullivan chaired...

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Athlete self-report measures

March 1, 2016 Anna Saw

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Performance Monitoring

Is there evidence to jump/stay on the bandwagon? An Athlete self-report measure (ASRM) is any measure where an athlete self-reports...

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