Physical development

Training details

The system allows for planning, logging and evaluation of endurance, technical, strength & power and speed training.

Body & mind stats

Everyday, overall well being, including mood state, sleep quality, sleep duration, energy levels, muscle soreness, appetite, weight, hydration and resting heart rate.

Nutrition

Easily track your food intake and hydration.

Competitons

Our system allows coaches and athletes to plan, log and evaluate athlete’s competitive performance both individually or as a team.

Tests

Plan and log your testing results. This is also an internal part of goal development.

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