Are you looking after the health and well-being of your athletes? It is important to ensure that your athletes are fit and healthy – both physically and mentally. Trying to keep a close eye on the growing amount of detail required by today’s coach can be difficult. It takes time and energy away from preparation and training. Where is the time to ‘know your athletes’? How can you understand the lifestyle stressors they are faced with on a day to day basis? Many teams may think that it is not worthwhile investing in an athlete monitoring tool such as Metrifit; But monitoring, when done correctly, doesn’t take up more of your time. It actually saves you time and helps you focus in on key issues. This helps you to take actions that ultimately can make a difference to performance. More importantly it helps you look after the well-being of your athletes.
Multiple lifestyle factors can have a significant effect on athletic performance. Evaluating these is important to help each athlete reach their potential. An athlete who is not sleeping and is suffering from chronic stress is more likely to burnout and dropout than perform their best on the sports field. Early intervention in identifying issues is crucial. Educating athletes on how lifestyle stressors can affect their performance can reap immeasurable rewards. Metrifit’s new lifestyle profiling is scientifically supported and offers a practical way to assess and improve lifestyle strategy for your team.
So what are you waiting for? Get a FREE demo and experience what metrifit can do for your team!