Real Time Player Monitoring Used By Over Two-Thirds of EPL Teams

Real Time Player Monitoring Used By Over Two-Thirds of EPL Teams

Ask a busy coach or performance specialist if they would like to learn a new technology system for their athletes...

Overweight Athletes At Greater Risk For Injuries

With the arrival of pre-season for Fall sports, many high school and college athletes are finding out if their off-season...

Fighting The Fatigue Of Your Brain And Your Muscles

It’s late in the fourth quarter, the third period, stoppage time or even that last mile.  That is when athletic...

The Network Is The Sport – Part 2

The Network Is The Sport – Part 2

Number-loving sports like baseball and basketball have plenty of individual statistics to measure a team and a player’s performance over...

The Network Is The Sport – Part 1

The Network Is The Sport – Part 1

Back in the mid-90s, Sun Microsystems, the creator of the Java programming language, coined the marketing slogan “The Network Is...

Technology Keeps Masters Swimmers In The Pool

Technology Keeps Masters Swimmers In The Pool

Even though the last of the Baby Boomers are turning 50 and Generation Xers have passed 30, don’t expect them...

baseball pitcher

What Young Baseball Pitchers Don’t Know Will Hurt Them

What we don’t know can hurt us.  Those words are true across much of sports, but especially when dealing with...

Predicting Athletic Injuries – The Final Frontier For Sports Analytics

Predicting Athletic Injuries – The Final Frontier For Sports Analytics

What if?  It’s a question that many of the world’s top teams asked in the last year when faced with...

Keeping Young Athletes Motivated Using Achievement Goal Theory

For many elite team coaches, the greater challenge in developing top young athletes is not improving the ones on your...

Improving The Coach-Athlete Relationship

A few times every year, the sports world gets a wake-up call when the negative actions of a  coach are...

Learning To Trust RPE For Training Loads

Learning To Trust RPE For Training Loads

Coaches invest hours devising training plans that will push their athletes just to the edge, but not over.  Overtraining leads...

How To Prevent Overuse Injuries In Youth Sports

Most parents and coaches have heard of the growing problem of overuse injuries in youth sports but few are probably...

Why should I log?

Success is no accident.  It is hard work, perseverance, learning, studying, sacrifice and most of all, love of what you...

Finding A Diamond In The Rough

Imagine if you were given the task to find the next John Terry, Andy Murray or Katie Taylor.  You know...

Using Training Diaries For Peak Performance

Using Training Diaries For Peak Performance

What happened out there? You thought you were ready. You thought your training went well last week. You thought your...

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