Young players just want to have fun

September 8, 2015
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Performance Monitoring
Metrifit Ready to Perform

There can be no doubt that there is a wide range of benefits for children taking part in organised sport. Given the obvious advantages of taking part in such games, no matter what sport is involved, the alarming question that has puzzled many observers over the years is, why do so many drop out?

Clearly the positive effect on physical health is one of the main advantages of taking up a sport, but research clearly illustrates that there are many more benefits. According to an article in Truesport.org the benefits of taking part in sport extend way beyond exercise and are critical in the overall development of a young person.

“A growing body of research literature finds that in addition to improved physical health, sport plays a primarily positive role in youth development, including improved academic achievement, higher self-esteem, fewer behavioural problems and better psychosocial”.

children playing soccer

Image courtesy of krushperformance.com

The article sums up the sentiment of many other related articles by referring sport enhancing the five “Cs” –

  • competence,
  • confidence,
  • connections,
  • character and
  • caring

as being vital to youth development. This development is greatly enhanced by the discipline of training, team-work, following instructions of coaches, and learning to lose, which provide lifelong skills.

Alarming drop out rate by mid teens

With such obvious advantages, it becomes even more concerning that so many children give up on sport at a young age. Related questions include why they want to drop out, or why they are allowed to drop out? Studies show that while there is an increase in children taking part in sports and a greater variety available than in previous generations, many have given up by the time they reach their mid teens. One study by Carleton Kendrick suggests that the alarming high figure of 70 per cent have dropped out of organised sport by the time they are 13 years old. In 2000, the number of American youth who played on at least one organised sport team was found to be 54% of kids between ages 6 and 17 (American Sports Data, Inc. 2005). A similar study five years later showed that among a slightly older age group of 10- to 17-year-olds, sport participation had jumped to 59% (National Survey of Children’s Health 2005).

However, the news was not so good in a related study that suggested that team sport participation peaks at age 11 and frequent participation by both boys and girls in team sports is declining. So, if so many young children are taking up sport, why are some many not continuing beyond their mid-teens? There are some reasons that are more easily understood than others. For example the expense in terms of travelling, coaching and equipment may be prohibitive to many families. Also time constraints in terms of the need to concentrate on education also put barriers to staying with a sport.

Sport has to be fun

However, more concerning to the countless organisations who promote sport among young people is the simple fact that many kids drop out simply because it is no longer fun. This is quite a broad heading, but it contains a number of issues that could be addressed to ensure more young people stay active. A 1992 study of 8,000 youth ranked having fun as the primary reason for participating in sport. More recent research confirms the obvious—that sustained participation in sport is related to an ongoing positive experience, which includes having fun, improving skills, and having positive interactions with peers and adults.

Too much emphasis on winning

It seems clear that when this initial phase of having fun disappears, the child’s desire to remain with the sport goes too and there are a variety of reasons why this happens. In many cases, the reasons for not having fun include can be traced back to an emphasis on winning, which leads to many demands on the child.

Early research by Terry Orlick, Ph.D., Professor, School of Human Kinetics, University of Ottawa found that athletes were discouraged by the over-emphasis on winning. This means that many participants suffer from a lack of playing time and in turn the loss of opportunities to gain experience and develop their skills.

A related issue is that of ‘burn out’ which is often the result of time and intensity of training, pressure to perform, high expectations of parents and coaches, and the inability to experience other social activities. Physical exhaustion as well as developing frequent injuries are also common problems. Poor levels of coaching mean that despite the often well-intended approach, children become frustrated by the poor teaching methods and often boring approach. Too often there is a concentration on those who already have skills, rather than trying to develop those children who are not yet as advanced.

Starting a sport too early (perhaps as young as 3 or 4) can result in children becoming bored and losing interest within a number of years. Another factor that can lead to children to losing their passion for sport is specialisation at a young age rather then experiencing a variety of sports. Côté and Gilbert suggests that sport sampling—that is, diversifying at early ages—more effectively promotes lifelong engagement in physical activity and combats childhood obesity.

Unrealistic expectations for parents and coaches often lead to criticism which drive children away from sport. The various studies leave little doubt that the best way to encourage children to stay with a sport is to make it enjoyable. A fun environment is essential in order to allow participants develop passion for sport and to allow them to develop skills to their own potential.

Adults need to take responsibility

In essence, many of the reasons why children drop out of sport at such a young age is down to adults – coaches and parents – which suggests that it is essential that they get back to the basics of sport as enjoyment. Sports psychology expert Rick Wolff, author of Good Sports, stresses that parents of kids ages 5-12 need not be concerned with their child’s excellence at particular skills. “Those are unimportant. The key here is having your child develop a sense of passion for the sport.” Mark Hyman, author of Until It Hurts: America’s Obsession with Youth Sports and How It Harms Our Kids, writes that adults are messing things up, moving from a “core mission of providing healthy, safe and character-building recreation” and turning “sports for children into a de facto professional league.” With seven-year-olds being scouted and handed brutal practice schedules, too often the message for kids is performance and winning above all.

 

References

http://krushperformance.com/seven-reasons-kids-drop-sport/
www.parentscanada.com/school/why-kids-are-dropping-out-of-organized-sports
www.humankinetics.com/excerpts/excerpts/a-closer-look-at-some-trends-in-youth-sport-participation
truesport.org/resources/publications/reports/why-we-play-sport-and-why-we-stop/
http://naturallyfun.org/connect/nature/668/668
http://changingthegameproject.com/why-kids-quit-sports/
www.athleticinsight.com/Vol8Iss3/YouthSports.htm

About Metrifit

Metrifit is an athlete monitoring system that gathers subjective and objective information from both coaches and athletes in a simple but effective manner with intelligent visualization helping coaches and athletes to act on that data. Why not have a look at our Ready to Perform product and gain insight on the physical and mental state of your athletes through our daily wellbeing questionnaire? To find out more visit our Metrifit Product Overview page or get in touch for a free demo.

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Cian O’Neill

Kildare Senior Football Manager

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Cian O’Neill

Kildare Senior Football Manager

"The cutting edge technology of Metrifit enables Managers, Coaches and Players to use this innovative technology to gain these crucial percentage points over their opponents in a technologically advanced yet easy to use web-based platform. The data collated on a daily basis greatly informs Management Teams while the educational aspect of the system really appeals to modern day athletes who are constantly looking for that extra edge."
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Aaron Mansfield

Head Coach, LMU Lions, Loyola Marymount University

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Aaron Mansfield

Head Coach, LMU Lions, Loyola Marymount University

"Metrifit has been a great asset in helping guide the numerous decisions we make on a daily basis, that have a direct impact on our athletes well-being and progress. The platform is extremely user friendly and the reports and analytics that reflect the data collected daily, can be catered to what you are most specifically curious to know about the athletes both individually and collectively"
"We started using Metrifit to see if it gave us better predictability and allowed easier monitoring than our DIY excel sheets prior to the Tokyo qualifiers. In a sport where measuring training load is very difficult, Metrifit filled a huge gap in our ability to monitor our athletes’ performance state and recovery. After some months of collecting data I was able to clearly see when to back off and when to keep going with different aspects of the training programme, as well as when to provide extra care and support for our elite athlete – and without a doubt it is much more informative and sensitive than our DIY model, not to mention much easier! Looking forward to the next Olympic cycle with Metrifit as one of our essential tools."

Emma Hawke, PhD Exercise Physiology

Coach - Sweden Climbing, Olympic Offensive - Female Coach Swedish Olympic Committee, Senior Lecturer - Coach education programme (Sweden)

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Emma Hawke, PhD Exercise Physiology

Coach - Sweden Climbing, Olympic Offensive - Female Coach Swedish Olympic Committee, Senior Lecturer - Coach education programme (Sweden)

"We started using Metrifit to see if it gave us better predictability and allowed easier monitoring than our DIY excel sheets prior to the Tokyo qualifiers. In a sport where measuring training load is very difficult, Metrifit filled a huge gap in our ability to monitor our athletes’ performance state and recovery. After some months of collecting data I was able to clearly see when to back off and when to keep going with different aspects of the training programme, as well as when to provide extra care and support for our elite athlete – and without a doubt it is much more informative and sensitive than our DIY model, not to mention much easier! Looking forward to the next Olympic cycle with Metrifit as one of our essential tools."
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Richard Deuchrass

Lincoln University Athletic Performance Manager

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Richard Deuchrass

Lincoln University Athletic Performance Manager

"Metrifit has been used to gain a more in-depth insight into our student-athlete’s progressive athletic development and balance relative to their particular sporting and training activities, academic studies and total load. Metrifit doesn’t just help with optimising our Sports Scholarship students’ athletic performance. It assists us in helping them get the balance right between their sporting activities and academic studies."
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Tommy Mooney

Strength and Conditioning Coach at DCU Sport and with Dublin Minor GAA

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Tommy Mooney

Strength and Conditioning Coach at DCU Sport and with Dublin Minor GAA

"I've found Metrifit an invaluable resource. Not only to monitor daily wellness, readiness to train and training load within the squad, but also to monitor training load externally with additional external squads. Furthermore, Metrifit has acted as a key teaching tool, allowing young athletes associate good sleeping, eating and recovery habits to an improved sense of wellness and thus superior on-field performance."
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Kevin Schultz
Associate Director of Strength & Conditioning
Director of Olympic Strength & Conditioning
University of Wisconsin

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Kevin Schultz
Associate Director of Strength & Conditioning
Director of Olympic Strength & Conditioning
University of Wisconsin

“Metrifit has become a multifactorial platform that has helped up us provide deeper context to the decisions that we make on a daily basis in regards to the physical development of our student-athletes. We have intimately been utilizing both the subjective wellness questionnaire along with player training load data to drive professional conversation and actionable tasks to enhance the sporting results and quality of life for our student-athletes with unparalleled success.”
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Founder and Chief Sport & Performance Psychologist, SportPsych Consulting (Singapore, Indonesia, Philippines)

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Edgar K. Tham

Founder and Chief Sport & Performance Psychologist, SportPsych Consulting (Singapore, Indonesia, Philippines)

"Metrifit is an amazingly easy-to-use yet comprehensive monitoring tool for training and recovery! The elite athletes we work with are able track and monitor their situations and states daily, in order to maximize their performance loads and recovery practices. This also helps our coaches customize the training programs ‎more effectively. I'd recommend this for any serious team / athlete or coach in wanting to bring out the very best in their long-term performances! "
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Head Coach, Irish Hockey

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Dave Passmore

Head Coach, Irish Hockey

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Team Manager and Athlete Support Services Coordinator at Great Britain Wheelchair Rugby

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Lee Stutely

Team Manager and Athlete Support Services Coordinator at Great Britain Wheelchair Rugby

"We have found metrifit to be a great tool to ensure we can monitor and adapt our athletes training loads regularly.  This programme  has ensured our coaches and staff can maximize all training and recovery to each individual needs on a day to day basis. It is user friendly and provides excellent visual data that can be viewed by both practitioners and athletes. With the help of Metrifit support team, we have personalized it to suit our specific sport and training needs. It's a excellent athlete monitoring tool and is essential for assisting the team to perform at their best"
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Sports Scientist, Kildare Football, PhD Sports Science Researcher

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Jason McGahan

Sports Scientist, Kildare Football, PhD Sports Science Researcher

"Gaelic football is an intermittent high-intensity collision-based field sport requiring high levels of endurance, strength, power, agility, and speed as well as proficiency with gaelic-related skills. These components comprise the training modalities used at the elite level and the monitoring of such a vast range of modalities is central to peak performance. The athlete monitoring tool Metrifit allows us to do this and can keep us one step ahead of our competitors."
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Brian Clarke

Head Strength and Conditioning Co-ordinator,Noblesville High School

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Brian Clarke

Head Strength and Conditioning Co-ordinator,Noblesville High School

"Our coaches through Metrifit basically have an ‘X-ray’ vision into the habits and lifestyles and stressors their athletes have on a day to day basis, especially when they are not together. Thus the professional authentic relationships created through the casual conversations, reflection process and application provided is priceless."
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Academy Directory, SJ.B (St. Joseph’s Bray ) Academy

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Niall O’Driscoll

Academy Directory, SJ.B (St. Joseph’s Bray ) Academy

"The success of young athletes using Metrifit was an interesting challenge in the Elite Soccer space… After six months of learning, creating habit with teenagers the project is a huge success…. 90% completion rate has allowed us deal with all the key KPI’s that are needed in their development. In our space with developing athletes…Metrifit is a godsend and is the most important tool in this space."
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Robert Walsh
Strength Coach
Nederlandse Ski Vereniging (Netherlands Ski/Snowboard Team)
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Robert Walsh
Strength Coach
Nederlandse Ski Vereniging (Netherlands Ski/Snowboard Team)
"The visualisation of data allows for easy discussion between athletes, performance staff and medical teams and offers the potential to predict and avoid issues which could hamper performance. Over the year the data has proven instrumental in our critical decision making. Metrifit is a excellent monitoring tool however the unsung additional aspect is the fantastic and tireless customer support."
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NISUS Fitness, S&C Coach Clare Senior Hurling, Horse Sport Ireland and Limerick Senior Hurling

Metrifit Athlete Monitoring System
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Joe O’Connor

NISUS Fitness, S&C Coach Clare Senior Hurling, Horse Sport Ireland and Limerick Senior Hurling

"While working with the Clare Senior Hurling team (2012-2014), Horse Sport Ireland (U25 European Eventing Champions) and currently with the Limerick Senior Hurling Team, Metrifit provides our team with critical information across a number of essential aspects of elite athletic performance. You don’t really know how your players are responding to training stimuli unless you have daily data and Metrifit provides and easy to use and highly effective means of finding this critical information."
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Dan Rickaby

Assistant S&C Coach, Tulane University

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Dan Rickaby

Assistant S&C Coach, Tulane University

“Metrifit has allowed us to gain better insight on our athletes and their individual stress response to training and outside factors. This has helped us to make daily adjustments when necessary, to further enhance their development which has led to higher performance levels, faster recovery, and a reduction in injuries. The new lifestyle profiling survey has been an invaluable insight into the lifestyle habits of my athletes and has helped focus on key areas that can be improved, benefiting athletes on their performance journey.“
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Erik Helland

Director of Strength & Conditioning and Head Strength Coach Men’s basketball, University of Wisconsin

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Erik Helland

Director of Strength & Conditioning and Head Strength Coach Men’s basketball, University of Wisconsin

"The ability to acutely monitor stress and recovery and make the correct adjustments was critical to our health and performance throughout the NCAA tournament. Metrifit has a very strong educational component. With the information we get, I am able to clearly understand the habits and behaviors of our athletes, and how they may be impacting performance."
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Tino Fusco, B.Sc. ChPC

Head Coach, Women's Soccer, Mount Royal University (Canada)

Metrifit Athlete Monitoring System
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Tino Fusco, B.Sc. ChPC

Head Coach, Women's Soccer, Mount Royal University (Canada)

"The holistic approach of medical, physical, emotional and even tech/tactical; bringing together what we need to monitor and evaluate our University players. “If you can’t measure it – it doesn’t exist.” I know we were the first Canadian University to use the program and I know many more will be asking for it in the future! I highly recommend Metrifit."
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Head Physiotherapist, Cornish Pirates Rugby Club

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Paul Cremin

Head Physiotherapist, Cornish Pirates Rugby Club

"We have been using Metrifit for the past season at Cornish Pirates. It has been greatly beneficial for us to have our wellness and load management data on one easy to access system. We have found this invaluable over the past season whereby Coaches, Physios and Strength and conditioning coaches can monitor both the psychological and physiological load of our athletes on a daily basis."
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Derek Bol
Strength & Conditioning Coach, Valparaiso University
Metrifit Athlete Monitoring System
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Derek Bol
Strength & Conditioning Coach, Valparaiso University
"As a school that cannot spend large amounts of money on athlete monitoring, Metrifit has provided us with a great tool for monitoring stress and athlete readiness at a great rate. Being athlete driven, we're able to get buy-in from the athlete, and drive individual or team wide conversations regarding lifestyle and performance education in the direction needed. Seeing acute and chronic stress on a real-time basis has greatly improved the way we schedule workouts and arrange travel during the season."
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Dan Horan

Head of Fitness for International Football/Fitness Coach Men's Senior Team
Football Association of Ireland

Metrifit Athlete Monitoring System
2017-06-16T15:11:55+01:00

Dan Horan

Head of Fitness for International Football/Fitness Coach Men's Senior Team
Football Association of Ireland

"Metrifit has been instrumental in helping our international Managers, Coaches and Medical teams to identify players who require modifications in training loads or who are struggling with some aspect of their preparation for, or recovery from, training and matches.  One of the big strengths of this technology is that it allows our Managers and Medical teams to monitor players both during international competition and outside of these times."
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CEO Achieve Total Performance Pty Ltd

Metrifit Athlete Monitoring System
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Dr. Dale Richardson

CEO Achieve Total Performance Pty Ltd

"The Metrifit RTP platform is an excellent tool to monitor, evaluate and make the right decisions for your athlete’s well being and performance. It enables coaches and athletes to track and sift through all the variables that underpin well being and performance on a day to day basis and to address an issue or potential issue in real time. A simply wonderful product."

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Jennifer McIntosh

Head Athletic Trainer, Colorado School of Mines

Metrifit Athlete Monitoring System
2021-04-07T16:43:52+01:00

Jennifer McIntosh

Head Athletic Trainer, Colorado School of Mines

"When COVID altered college athletics as we knew it, Metrifit came to the rescue. This intuitive athlete monitoring, health and well-being system provides the athlete, coach, and sports medicine staff a way to monitor and balance the physical, emotional, health and well-being of our athlete’s. Metrifit provided that calm in the middle of the perfect storm for our entire athletic department for the future. Thank you to the entire Metrifit family for assisting our department with a seamless process."
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Graham Williams

Athletic Development Coach, MSc ASCC
Millfield School, UK

Metrifit Athlete Monitoring System
2017-06-19T14:14:37+01:00

Graham Williams

Athletic Development Coach, MSc ASCC
Millfield School, UK

"Metrifit has enabled us to bring to life the complexiities associated with managing the academic, pastoral and sporting demands of pupils aged 13 - 18 in a UK day and boarding school environment It has provided another bridge between coaches and sports pupis, giving pupils a space to provide honest self reflection on wellbeing and providing coaches a head start on appropriate freshness and fatigue balance across the school week."
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Ryan Osborn

Head Basketball Coach, Carmel High School

Metrifit Athlete Monitoring System
2021-04-27T11:10:43+01:00

Ryan Osborn

Head Basketball Coach, Carmel High School

"Metrifit has provided me with an opportunity to get to know and understand our players on a different level. I've found our conversations to be more intentional, which has been so important in developing deeper, more authentic relationships. Ultimately, understanding their needs has allowed me to push buttons that leads them to be better people and inspires them to be better athletes"
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Michael Torres

CEO, Shift Performance, Miami

Metrifit Athlete Monitoring System
2017-06-14T14:09:22+01:00

Michael Torres

CEO, Shift Performance, Miami

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Brijesh Patel

Quinnipiac University, Head Strength and Conditioning Coach

Metrifit Athlete Monitoring System
2017-06-12T17:58:50+01:00

Brijesh Patel

Quinnipiac University, Head Strength and Conditioning Coach

"Metrifit is an outstanding platform to track your athletes’ wellness. It’s simple to use, easy to implement and gives outstanding information on your athlete’s subjective wellness which can be used to assign training loads. I highly recommend Metrifit for any coach looking to begin implementing technology into their program"
“I have been using Metrifit for the past number of years and I have found it to be an excellent piece of software.  It is extremely easy to use and has proved very beneficial in preparing myself for competition.  The ability to view my health and wellbeing stats everyday and see how this influences my performance in both practice and competition has been very helpful. I have been able to put more effort into key areas such as fluid intake, sleep and balanced golf practice and training. Having the ability to view my detailed stats helps me to understand exactly where I am and how I need to adjust my training or health choices.  I have found using Metrifit this past year has been a crucial help for me to play well. As I now have turned 50 I am playing on The Champions tour in the USA and have played well during my first year. Metrifit has been as important as my golf equipment in achieving that success.”

Robert Karlsson, Professional Golfer

Metrifit Athlete Monitoring System
2019-03-04T20:48:39+00:00

Robert Karlsson, Professional Golfer

“I have been using Metrifit for the past number of years and I have found it to be an excellent piece of software.  It is extremely easy to use and has proved very beneficial in preparing myself for competition.  The ability to view my health and wellbeing stats everyday and see how this influences my performance in both practice and competition has been very helpful. I have been able to put more effort into key areas such as fluid intake, sleep and balanced golf practice and training. Having the ability to view my detailed stats helps me to understand exactly where I am and how I need to adjust my training or health choices.  I have found using Metrifit this past year has been a crucial help for me to play well. As I now have turned 50 I am playing on The Champions tour in the USA and have played well during my first year. Metrifit has been as important as my golf equipment in achieving that success.”
"Metrifit provides immediate insight and feedback on the physical and mental states of the student-athletes.  It allows us to adjust practices and training sessions to accurately meet needs. We have been able to identify potential injury concerns, track current injury status and monitor return to play progress."

Kari Thompson

Head Volley Ball Coach, Southern Illinois University

Metrifit Athlete Monitoring System
2017-06-16T15:08:31+01:00

Kari Thompson

Head Volley Ball Coach, Southern Illinois University

"Metrifit provides immediate insight and feedback on the physical and mental states of the student-athletes.  It allows us to adjust practices and training sessions to accurately meet needs. We have been able to identify potential injury concerns, track current injury status and monitor return to play progress."
"I wanted to reach out to thank Metrifit for an extremely successful season. Our Regis University women’s side won the ultra-competitive RMAC with a 11-0-1 record. Our student-athletes reported in post-season interviews the positive use of Metrifit that enabled their own reflection about their bodies and also found value providing information to coaches for our strategic planning purposes. On more than one occasion, we recognized deviations from norms and were able to step-in with a quick chat to help a player get back on track or refer her to the proper support personnel for further assistance. Fantastic! "

J.B. Belzer
Head Coach, Women's Soccer at Regis University

Metrifit Athlete Monitoring System
2018-09-13T13:47:09+01:00

J.B. Belzer
Head Coach, Women's Soccer at Regis University

"I wanted to reach out to thank Metrifit for an extremely successful season. Our Regis University women’s side won the ultra-competitive RMAC with a 11-0-1 record. Our student-athletes reported in post-season interviews the positive use of Metrifit that enabled their own reflection about their bodies and also found value providing information to coaches for our strategic planning purposes. On more than one occasion, we recognized deviations from norms and were able to step-in with a quick chat to help a player get back on track or refer her to the proper support personnel for further assistance. Fantastic! "
"Metrifit is an integral part of the set up within the senior and intermediate inter-county Camogie.  The data collected daily on the individual players is critical to the decision making of the backroom team including, managers, trainers, selectors, physiotherapist and indeed myself. As a nutritionist it allows me to monitor the quality of the player’s diet, energy levels, sleep pattern and overall wellbeing."

Yvonne Treacy

Nutritionist, Wexford Camogie

Metrifit Athlete Monitoring System
2017-06-13T16:38:55+01:00

Yvonne Treacy

Nutritionist, Wexford Camogie

"Metrifit is an integral part of the set up within the senior and intermediate inter-county Camogie.  The data collected daily on the individual players is critical to the decision making of the backroom team including, managers, trainers, selectors, physiotherapist and indeed myself. As a nutritionist it allows me to monitor the quality of the player’s diet, energy levels, sleep pattern and overall wellbeing."
"Metrifit has been hugely beneficial in supporting our coaches and back room staff to track and monitor our players training loads, performance and readiness to train. Having a one-stop shop for collating all relevant information across a holistic picture of the player allows us to help prevent burnout, injury and provide timely feedback and communication to all."

Eamonn Fitzmaurice

Kerry Senior Football, Manager

Metrifit Athlete Monitoring System
2017-06-12T14:01:46+01:00

Eamonn Fitzmaurice

Kerry Senior Football, Manager

"Metrifit has been hugely beneficial in supporting our coaches and back room staff to track and monitor our players training loads, performance and readiness to train. Having a one-stop shop for collating all relevant information across a holistic picture of the player allows us to help prevent burnout, injury and provide timely feedback and communication to all."
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