Day in the life
Metrifit chief technical officer Ann Bruen, talks to Vincent Ryan at the Irish Examiner about her busy working day.
MORNING
I usually get up between 7.30am and 8.00am. I always start the day with some oil pulling (an ancient Ayurveda process which I have been doing for two years and which I find really beneficial www.oilpulling.com). It’s a great start to the morning as everyone in the house knows I can’t talk for 10 minutes and it eases the waking up process. The morning routine is hectic as I have 3 boys 13, 11 and 8 and it’s hard to get them up and going. I usually try to start the day with a fruit bowl and a large mug of Green Tea. Then work kicks in! I usually start by checking our twitter feed (@metrifit) and retweet/tweet key blogs.
Read the Full article here: Irish Examiner – July 8th 2013
About Metrifit
Metrifit is an athlete monitoring system that gathers subjective and objective information from both coaches and athletes in a simple but effective manner with intelligent visualization helping coaches and athletes to act on that data. Why not have a look at our Ready to Perform product and gain insight on the physical and mental state of your athletes through our daily wellbeing questionnaire? To find out more visit our Metrifit Product Overview page or get in touch for a free demo.
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