Metrifit talks to the coaches:
Sean Machak Webinar

We had a fantastic webinar with special guest Sean Machak and chaired by Dr. Cian O’Neill, Head of The Department...

Metrifit’s 5 on Friday

As part of our aim to help share knowledge between coaches and help educate and motivate others we are starting...

NFL Combine. Does it mean anything?

As you read this blog, two hundred and fifty of Americas’ best college football players are training for the famous...

The Sky is the Limit – Altitude Training

Over the past number of weeks we have looked at some of the most contemporary Sport Science topics in today’s...

Athlete Recovery Part 2: Ice Baths – Do they actually work?

One of the most controversial and talked-about issues in modern sport science is undoubtedly the idea of ice-baths in athlete...

Anti-Gravity Treadmills – What can they do?

Anti-Gravity Treadmills – What can they do?

When one mentions the words “anti-gravity treadmill”, the first image that may come to mind is an elaborate machine that...

What has changed in the Premier League in the last 22 years?

The FA Premier League has just started its 22nd season, and is regarded as one of the best football leagues...