Symptoms of Overtraining

August 16, 2021 Metrifit

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Tough training sessions followed by recovery are a physical requirement for improving athletic performance. But pushing too hard for too...

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Sleep & Sports: A look at the habits of sports superstar snoozers

November 18, 2015 Metrifit

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Performance Monitoring

It’s no secret that a lack of sleep can affect our performance the next day, but how much of an...

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The Perfect Recipe for an Athlete Monitoring System

July 16, 2014 Ronan McGann

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Performance Monitoring

What are the key ingredients that come together to produce an athlete monitoring platform that adequately serves athletes and coaches...

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Mobile Phone Technology in Sport

July 3, 2014 Ronan McGann

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Performance Monitoring

Sport at every level (elite, professional, amateur, recreational, etc.) is constantly evolving. With this, so is the evolution of technology...

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Roadblocks to Athlete Monitoring

May 26, 2014 Ronan McGann

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Performance Monitoring

In some of our previous blogs, we have detailed some of the benefits of athlete monitoring and how it can...

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New software aids sporting elite in New Zealand

March 18, 2014 Metrifit

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News Articles

Lincoln University’s student athletes will now benefit from advanced analytic software as part of their Sports Scholarship programme. The University...

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Coaches Know More About Their Cars Than Their Players

February 4, 2014 Dan Peterson

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Performance Monitoring

As strange as it may sound, when it comes to performance and health, many coaches can manage their cars better...

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Gaining the Psychological Advantage Through Performance Monitoring

December 16, 2013 Ronan McGann

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Performance Monitoring

As sport is ever evolving, teams and individuals who wish to reach the top are constantly looking at the little details...

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Why should I log?

May 14, 2013 Metrifit

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Performance Monitoring

Success is no accident. It is hard work, perseverance, learning, studying, sacrifice and most of all, love of what you...

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Using Training Diaries For Peak Performance

May 1, 2013 Dan Peterson

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Performance Monitoring

What happened out there? You thought you were ready. You thought your training went well last week. You thought your...

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