Case Study: RPE and training load

Guest Author: Cairbre Ó Cairealláin Following on from his previous blog a view weeks ago which looked at implementing a...

Metrifit RTP – a great tool for GAA teams that are serious about sports performance

When it comes to achieving your goals in any sport it is often the little things that can make the...

Kerry GAA first to introduce a fully-integrated GPS programme

Kerry has become the first county in Ireland to introduce a fully-integrated GPS programme for its entire senior football squad...

Athlete footwear – “These boots were made for walking” – but surely not for injury?

As we have covered previously, accidents such as knee injuries can be detrimental to an athlete’s long-term performance. Ligament tears,...

Congratulations to Kerry GAA on winning the 2014 All Ireland final

We at Metrifit would like to congratulate our client Kerry Senior Football Team  on winning their 37th All Ireland Football Championship in front of a...

The Curse of the ACL Injury

One of the biggest fears of any player who plays sport is the thought of injuring their Anterior Cruciate Ligament...

Using Training Diaries For Peak Performance

Using Training Diaries For Peak Performance

What happened out there? You thought you were ready. You thought your training went well last week. You thought your...

Going for gold

New performance-monitoring software has made it easier for GAA teams and Crystal Palace to achieve thier goals, and helped Katie...

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