Self Confidence and Performance

April 19, 2022 Metrifit

Off

Confidence is the essential trait that defines each individual’s hope and faith in achieving their goals, that leads to successfully...

+ Read More

Are you asking the right questions to assess the well being of your athletes?

April 5, 2022 Metrifit

Off

Performance Monitoring

One of the key elements of athlete monitoring in recent times has been the ability to assess the wellness of...

+ Read More

Mental well-being is just as important as physical well-being

January 24, 2022 Metrifit

Off

Performance Monitoring

Mental-health challenges are becoming the norm rather than the exception for many student athletes. Today’s coaches need to be aware...

+ Read More

Your athlete’s lifestyle affects their performance

January 18, 2022 Metrifit

Off

Performance Monitoring

The Cambridge dictionary defines lifestyle as someone’s way of living; the things that a person usually does An athlete’s lifestyle...

+ Read More

Making it in elite sport

December 6, 2021 Metrifit

Off

Performance Monitoring

Across the globe there are millions of young athletes who are dedicating themselves to making the grade in their chosen...

+ Read More

Lifestyle stressors and athlete well-being

Lifestyle Profiling: Convert Insights into Action

November 22, 2021 Metrifit

Off

Performance Monitoring

The importance of monitoring your lifestyle Well-being is complex, encompassing emotional, psychological, and social functioning. Athletes with high well-being perform...

+ Read More

Coach Feedback – How important is it?

September 20, 2021 Metrifit

Off

Performance Monitoring

Feedback is the breakfast of champions – Ken Blanchard The coach-athlete relationship is probably the most important relationship in sport....

+ Read More

‘Know Thyself’: The importance of Self Knowledge for the Modern Athlete

June 28, 2021 Metrifit

Off

Performance Monitoring

Developing self-awareness within athletes is, for me, the most important job a sport psychologist has within applied work. Greater self-awareness...

+ Read More

Why you should be monitoring athlete well-being

April 19, 2021 Metrifit

Off

Performance Monitoring

Many factors influence athletic training and performance, and it is essential for coaches and athletes to be aware of the...

+ Read More

Interview with JC Anderson

May 1, 2019 Metrifit

Off

Performance Monitoring

We were delighted to get the opportunity to have a chat with JC Anderson, the Director of the Athletic Training...

+ Read More

Metrifit talks to the coaches:
Kevin Schultz Webinar

June 29, 2017 Metrifit

Off

News Articles

We had a fantastic webinar with special guest Kevin Schultz chaired by Dr. Cian O’Neill, Head of The Department of...

+ Read More

Pressure from parents is one of main causes of early specialization

May 4, 2017 Eunan Whyte

Off

Performance Monitoring

The area of early specialization by children in sport is an issue that has been debated by sport scientists across...

+ Read More

The Brain Always Wins Webinar

March 19, 2017 Metrifit

Off

News Articles

We had a fantastic webinar with special guest renowned sports scientist and clinical sports psychologist Dr. John P. Sullivan chaired...

+ Read More

Athlete self-report measures

March 1, 2016 Anna Saw

Off

Performance Monitoring

Is there evidence to jump/stay on the bandwagon? An Athlete self-report measure (ASRM) is any measure where an athlete self-reports...

+ Read More

Recent Posts